Procrastination and Perfectionism (Sorry, Mr. Weinmann)
First off, I know this might make a few people angry and a few might stop reading this post altogether, but "perfectionism" is not something someone suffers, it is just…
We are Failing our Kids…
The best way to teach our kids how to deal with anxiety and depression is to be able to deal effectively with our own anxiety and depression.
The Edge
You will never know all the battles an individual is fighting. Be kind, compassionate, seek to understand and never be afraid to offer a smile. There is often no way…
Thank You, Students…
When I was a teacher at a university in China, I used to become very frustrated when my students would say, "But I am just one person. I can't make…
Benefits of Anxiety and Depression?
Are there any benefits from suffering from anxiety or depression? Maybe it is simply a matter of looking at one's experiences from a different perspective...